Wednesday, August 12, 2009

Coffee as Antioxidant Source @ 2:43 AM

A cup of coffee that sometimes we drink in the morning not only make we our spirit on. Some research shown that coffee is a main source of antioxidant.
This research made peoples shock because many peoples only know the antioxidant source if from fruits and vegetables. That's right, but this research is the first that show that antioxidant can we get from coffee.
Don't worry if we can drink a hard coffee. This research also show that coffee without caffeine (decaf) has same amount of antioxidant. This is a good news to all peoples that loves coffee.
But, wee don't need to drink coffee as many as wee can. One cup a day already enough to give antioxidants.

Labels: Food and Drink